Experience the rejuvenating power of Yoga.
Improve your posture & flexibility.
Feel more relaxed. Improve your overall well-being.
All my in-person classes are suspended for the time being due to the Covid-19 pandemic. However, you can join me online via Zoom. Check out the Classes page for more info.
My classes comprise 1.5 hours of yoga postures (asanas), breathing exercises (pranayama), and guided relaxation to rejuvenate body and mind.
Yoga for the Mind 8 week course
Saturdays 28 Oct – 16 Dec at Canada Water Studios